hello!

I am on a mission to inspire individuals to live unapologetically rooted in their authentic selves.

My vision is a world where people thrive, expressing their true essence without fear, and stepping fully into their unique potential.

I guide others to break free from societal expectations, creating space for inner peace, deep fulfillment, and the kind of life that resonates with their soul.

Sara Buzi - Coach

WHERE TO BEGIN

We can spend years becoming exceptionally good at pursuing something we never consciously chose.

A career. A definition of success. A role. A relationship with achievement. Even an idea of who we are supposed to become.

I am less interested in how efficiently you can get there.

I want to know who decided that “there” was where you needed to go.

The Foundation

MEET SARA

I DIDN'T BUILD THIS WORK FROM THEORY ALONE.

My perspective has been shaped as much by living as by studying, through relocation, motherhood, professional reinvention, difficult choices, wrong turns and the experience of questioning identities I had once worked hard to build.

Along the way, I studied coaching, psychology, behavior, energetics, wellbeing, meditation and other approaches to human development - not in search of one methodology, but because no single lens ever felt sufficient to explain the complexity of becoming who we are.

Today, those different perspectives meet in the way I think, teach and work with people.

More About Me

Experience the Work

FREE PERSONAL AUDIT

Take a free assessment to explore where you are in your life right now.

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INSIGHT TIMER

Explore my guided meditations, practices and courses on Insight Timer.

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WORK WITH ME

Find out what working with me looks like and whether it might be right for you.

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- TESTIMONIALS -

What they say after we said goodbye

"She taught me a new way of thinking."

Flaminia B.
"I now understand myself on a deeper level."

Giulia S.
"I couldn't be here where I am without her support. I'm now sitting on the driver seat of my life."

Bianca P.
She's empowering, empathetic, challenging and supportive."

Chris D.
"Since the beginning I had the feeling that I was changing my life. For the first time I had the courage to look deep inside myself and facing the things that I've always been afraid of."

Katia C.
"She's brilliant, calm, open-minded, no judgmental and professional."

Sally C.
"I feel stronger, determinate, focused and responsible of my life"

Katia C.
"I gained reassurance, a feeling of accountability and self-reflection. Sara is a great coach, she gives time and space to think which really helped me to grow. It was my very first time but she made me feel very comfortable in every session."

Stacey G.