Meet Sara

Your dedicated partner in self transformation.

If you’re ready to dive deep into inner work and become your own source of strength, inspiration, and motivation, you’re in the right place. Together, we’ll embrace authenticity and alignment, bringing your unique vision to life.

My approach is rooted in a belief that true growth goes beyond just setting goals. While I’m naturally disciplined and self-driven, I understand that the most profound challenge we face is unfolding our identities.

It’s about breaking free from the conditioning we’ve all encountered so that we can reprogram our mindsets and shift our narratives. This inner work is essential; it brings clarity and integrity, your compass to navigate life without losing your way.

In my coaching programs, I facilitate this transformative journey.

Goal’s achievement will come naturally because we will lay the foundation for lasting change. If you find yourself feeling misaligned, caught in the gap between your inner world and outer reality, I’m here to help.

With over a decade of experience, not just months, I’ve lived the lessons I teach.

I’ve walked the path of healing and growth, intertwining mindset and spiritual work. This journey has equipped me with the insights and tools to guide you through your own transformation.

“she remembered

who she was

and then the game changed”

— Lalah Delia

my coaching frameworks


intuition

Learn to trust your internal compass, guiding you toward what truly serves your best self.

identity

Uncover the authentic you beneath sociatel expectations and embrace your true identity with confidence.

narrative

Transform the stories you tell yoursefl, taking charge of your narrative to become the author of your life.

mindset

Shift your mindset from limitation to possibility, allowing your brain to become a powerful ally in your growth journey.


energy

Recognize the energy within you and in your surrounding, and learn how to influence it to create the life you desire.

vision

Bring your future to life, creating a compelling vision that motivates you and serves you as roadmap to take inspired actions.


let’s work together

certifications

Bachelor Degree in Political Science - Bachelor Degree in Business - ICF certified Personal Performance Coaching Diploma.

Specializations: Positive Psychology, Trauma-informed coaching, Personal and Corporate Wellbeing, NLP, Visualization techniques, Meditation Teacher and Shadow Work.

When I am not coaching or parenting you would likely find me outdoor for a run or walk, exploring indipendent british cafe and bakery, drinking flat whites, on a train for a solo day travel, people watching, losing track of time in a bookshop, making sourdough for a saturday night pizza, baking cakes for my family, reading, studying, watching inspirational series on Netflix, drinking hot cocoa on the sofa, meditating, playing board games and solitaire, puzzle and jigsaw, at the local market buying crystals, visualizing my future and practicing stillness.

life