1:1 PRIVATE COACHING
This is a process.
Private coaching is not a single conversation.
It is a period of focused work around what is actually happening in your life.
The work I do is designed to create meaningful, lasting change not temporary clarity that fades once the conversation is over.For that reason, I don't offer one-off sessions or predetermined packages.Each person comes to this work with a different story, a different level of awareness and a different set of circumstances. The work needs to reflect that.We begin with a free consultation to understand where you are, what you're navigating and what you want to change. It also gives us the opportunity to determine whether working together feels like the right fit.
From there, I propose a tailored coaching journey based on what we uncover, the level of support you need and the depth of the work we're stepping into together.
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There is no standard duration. The length of our work together depends on what you're navigating, what you want to change and the level of support that feels appropriate.
After our initial consultation, I'll recommend a structure and timeframe so you know exactly what I'm proposing before you decide to begin. -
The frequency of our sessions is flexible and will depend on the nature of the work, your goals and your individual circumstances.
As a general principle, I don't usually recommend leaving more than two weeks between sessions. Personal growth needs continuity. The patterns, habits and ways of thinking we are working to change have often been reinforced over years, and shifting them requires more than occasional insight. It requires consistent attention, practice and different choices in everyday life.
Our sessions create the space to reflect, recalibrate and keep that process moving, while the real work continues in between.
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Private coaching journeys start from £600. The final investment depends on the structure and duration of the work we agree on. You'll receive a clear proposal following the initial consultation, with no obligation to continue.
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Sessions are primarily held online, allowing us to work together regardless of location.
In-person sessions may also be available depending on location and circumstances. Where additional travel, venue or logistical arrangements are required, an additional fee may apply. This will always be discussed and agreed in advance.
IS THIS FOR YOU?
When what worked before no longer does.
You may not be in crisis. You may even have a life that works perfectly well from the outside. But something has shifted: in what you want, what you value, or what you're no longer willing to keep carrying. You feel disconnected from the life you’ve actually been building.
You may be questioning the roles you've played, the expectations you've followed or the choices that once made sense. You may recognise patterns you no longer want to repeat, feel disconnected from the direction you're heading, or know that something needs to change without yet knowing what comes next.
You don't need to have it figured out. You need to be willing to look.
WHAT THIS WORK ASKS OF YOU
This work asks for more than your time.
It asks for presence, honesty and a willingness to look at yourself beyond the patterns, narratives and explanations that have become familiar.
I don't expect you to arrive with all the answers. I don't expect certainty, perfect self-awareness or constant progress. But I do ask for a willingness to stay curious about what emerges, to take responsibility for the choices that are yours to make, and to engage with the work beyond our conversations.
This isn't a space for quick fixes or for someone else to tell you how to live your life. It is a space to take yourself seriously, to question what needs questioning, practise what needs practising, and begin making choices with greater clarity, direction and integrity.
