You’ve heard my voice.

Now let me show you my world.

Ciao!

If you've found your way here through Insight Timer, welcome!

You may know me through a meditation, a course, a live session.

Here is where you can discover the work behind the voice,

explore the ideas that shape it, and find your own way through it.

  • Meet Sara

    The coach, the teacher and the creator. Know more about the Foundations of her approach.

    About Her

  • My Contents

    Articles, reflections, conversations and practices: different ways to encounter my work.

    Keep Exploring

  • Choose your way in

    Different path, depending on what you’re looking for right now.

    Do the Work

I am not interested in helping people perform their conditioning more successfully.

I'm interested in what becomes possible when they can finally see it.

YOU'VE LISTENED TO A MEDITATION I CREATED FOR MANY.

NOW IMAGINE ONE CREATED JUST FOR YOU.

The practices you find on Insight Timer are created to meet many people in a shared experience.

Inner Notes begins somewhere more personal.

It is made FOR YOU, with you.

Learn More